Yum
Banana Shake:
1 c. nonfat milk
1/2 medium-sized banana
8-10 ice cubes
Blend until smooth, creamy and luscious. Add Splenda to taste. About 170 calories. Delightful for a hot summer day.
1 c. nonfat milk
1/2 medium-sized banana
8-10 ice cubes
Blend until smooth, creamy and luscious. Add Splenda to taste. About 170 calories. Delightful for a hot summer day.
Labels: eating disorders, exercise, weight loss
posted by BigAssBelle at 2:08 PM
0 Comments:
Post a Comment
<< Home