And another . . .
Did. Not. Want. To. Go. Tonight. Went anyway. Felt great. MissTrixie asked about my routine and before I lapsed, it was 5-6 days of cardio, which is generally the elliptical for 30-45 minutes, possibly some biking, or a one hour total body class that is marvelous. Three days a week I do a full weight workout, upper and lower body takes about 1-1/4 hours. Weights have always been my favorite thing. I'm looking at the spinning class, but haven't made a decision to try it. Looks intimidating.
Have to push the cardio ~ so dull ~ but the necessary cardio workout doesn't get much better than running on the elliptical with kickass music and the memory of having nearly had a heart attack doing three minutes on the thing a little over a year ago.
Three days in a row!! I am so happy!!
Have to push the cardio ~ so dull ~ but the necessary cardio workout doesn't get much better than running on the elliptical with kickass music and the memory of having nearly had a heart attack doing three minutes on the thing a little over a year ago.
Three days in a row!! I am so happy!!
Labels: exercise
posted by BigAssBelle at 9:58 PM
5 Comments:
Way to go on gong to the gym! Your right, working out does make U want to eat more healthfully. It was sad though today as I was jogging (which I started up like a month ago) and I was hungry and thinking, I want thai food! Sad, sad. I need to remember to eat a snack before workout. Have a good week!
Oh, my. I am proud of your diligence. The only way I could keep up that kind of intensity is to load up my Ipod with Bill Mahrer podcasts and laugh my exertion away.
Good job, Ms. Belle!
Try the spinning. It's great cardio and makes the booty more bubblicious! It's really hard, but you feel like a supermodel genius dancer after.
well hayull, who can beat that? supermodel-genius-dancer?
Thanks for sharing your routine. I like how varied it is. I agree with you - I like weights too. I'm always impressed by people who can do cardio without reading something. I'm a dedicated recumbent bike girl. I know it isn't that taxing, but at least its something. Congrats on 3 days in a row!
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