reboot camp
Rebooting to kick up the gym time I lost in Florida and patting Mike's hand while he was thinking he would kick the bucket. I'm thinking I might need this handy tool to keep track of calorie burn throughout the day? All shake no sugar plan is modified to three protein shakes, one meal. The weather is gorgeous, feels like spring. So happy.
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We are getting one more arctic blast in before we thaw. It is about 20, but the wind chill has us about at -7. Fun huh? I just got home from big shoulder and tricep day. I am now trying to get 10 min. of cardio in at the end of my weight days. I am up 10+ lbs. officially this morning and I feel like a pig. I will need a pep talk from the trainer tomorrow.
I think there is a similar one available called The Body Bug. It records all your biometric data, as well as your movement, etc. and is downloaded to your computer. It allows you to keep a running tab on your progress.
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